Description

Suggested Use: Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional. Serving Size: 1 Scoop (8 g) Amount Per Serving Calories … 30 Creatine Monohydrate … 5g* Betaine … 1g* (as betaine anhydrous) Taurine … 0.75g* This product is non-GMO, gluten-free, and vegetarian. Warning: Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder. Caution: Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use.